I am a chartered counselling psychologist and a doctor of psychology.
My role is to work with you to help you make sense of the things that may be troubling you or causing you psychological and emotional distress – to explore the things that may be getting in the way of living your life in a happier, more fulfilling and authentic manner.
We talk privately and confidentially in my consulting rooms in London or online. Sessions are typically weekly and for one hour.
This process of psychotherapy involves talking – and is thus often referred to as “talking therapies” or “talking treatments” – and listening, and engaging with a kind of experience that we rarely encounter elsewhere.
In my private practice and during the years of my training, I have worked with a very diverse range of clients from all walks of life, dealing with a wide range of presentations and distress, most often presenting initially with anxiety and depression.